Abhyanga + Svedhana

The Abhyanga + Svedhana treatment combines the benefits of traditional Ayurvedic massage with a gentle, purifying sweat therapy. The Abhyanga massage nourishes the tissues, stimulates energy circulation, and soothes the mind through harmonizing movements and warm oils selected according to your constitution. Svedhana, or Ayurvedic steam therapy, then enhances these effects. The body is enveloped in gentle, moist heat, often infused with medicinal herbs. This steam opens the energy channels (srotas), promotes toxin elimination (ama), and rebalances disturbed doshas. This treatment helps to: - Naturally detoxify the body - Relax muscles and joints - Improve circulation and breathing - Reduce stress and fatigue - Promote a sense of lightness and inner clarity The combination of Abhyanga + Svedhana acts as a true purification and revitalization ritual. At BIOVEDA SXM, a wellness center in Saint-Martin, this treatment is performed in a calm and soothing environment, with careful attention to your comfort and Ayurvedic constitution. It helps release accumulated tension, lighten the body, and restore harmonious energetic balance.