Udvarthana

Udvartana is a dry or semi-wet massage performed with a medicinal herbal powder known for its detoxifying and stimulating properties. This treatment aims to reduce Kapha dosha, the energy associated with heaviness, stagnation, and accumulation (water and earth), often linked to weight gain, lethargy, or water retention. Through firm and circular movements, Udvartana: - Tones the muscles - Boosts metabolism - Shapes and refines the body - Stimulates blood and lymphatic circulation - Improves skin texture (cellulite, “orange peel” skin) This treatment is particularly recommended during seasonal changes, periods of fatigue, or physical and emotional overload. It restores lightness, warmth, and vitality to the body. At BIOVEDA SXM, a wellness center specialized in Ayurveda in Saint-Martin, Udvartana is performed using authentic herbal powders, in a setting that respects your personal balance. It helps lighten the body, activate circulation, and restore dynamic, grounded energy.